This recipe was printed on a packet of D-Zerta low calorie whipped topping and found in a large collection. Date unknown but likely from the 1990’s. Recipe is typed below along with a scanned copy.

PINEAPPLE FLUFF

Dissolve contents of envelope in 1 1/4 cups boiling water. Drain a 14-oz. can low calorie pineapple tidbits, measuring juice. Add water to juice to make 3/4 cup; stir into gelatin with non-caloric sweetener to equal 2 teaspoons sugar. Chill until slightly thickened; blend in 2 cups prepared D-Zerta Low Calorie Whipped Topping and pineapple. Chill until firm. Makes 8 servings…about 53 calories each.

Recipe For Pineapple Fluff

The 2 Week Diet

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