This recipe was clipped from a magazine and looks to be a promo piece for Swift Meats. Date unknown but I think around the 1940’s or 1950’s based on the information on the back. Recipe is typed below along with a scanned copy.

Flank Steak Surprise Recipe

FLANK STEAK SURPRISE

Score 2 lbs. Swift’s Premium beef flank steak as shown. Season with 1/2 tsp. salt; fill with this dressing: Combine 1/4 c. ground celery, 1/3 c. ground carrots, 1/4 c. minced onion, 1 c. bread cubes, 1/2 tsp. salt, 1/4 tsp. pepper. Roll and tie. Brown in 1/4 c. hot fat; add 1 c. water. Cover; bake in mod. oven (350°F.) for 1 1/2 hrs. or till tender. Serve with diced carrots. (Serves 5)

The 2 Week Diet

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