Published Dec 30, 2009 in Fish & Seafood

This recipe was clipped from a newspaper, date unknown but likely 1980’s or 1990’s since it’s cooking with a microwave. Recipe is typed below along with a scanned copy.

WHITEFISH FILLET ROLLS

1 cup coarsely chopped-zucchini
1 cup coarsely chopped mushrooms
4 green onions, thinly sliced
1 medium tomato, chopped
1 1/3 lbs. whitefish fillets
Lemon, pepper and salt to taste
Paprika

Combine zucchini, mushrooms and onion in a four-cup glass measure. Cover and microwave on High 2 1/2 to 3 1/2 minutes. Stir in tomato. Let stand one minute.

Sprinkle each side of fillets with lemon, pepper and salt.

Divide vegetable mixture among fish fillets. Roll vegetable-topped fillet and secure with a toothpick.

Place rolls, seam side down, in an eight-inch square glass dish. Sprinkle paprika over tops of fillets.

Cover with wax paper. Rotating dish midway through cooking, microwave on High three to four minutes, or until edges of fish are opaque.

Let stand one to two minutes. Makes four servings.

Whitefish Fillet Rolls Recipe Clipping

The 2 Week Diet

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