This old recipe was clipped from packaging of some kind, likely a bag of bulgur. I’ve typed it below along with a scanned copy.

Recipe Clipping For Spanish Bulgur

SPANISH BULGUR

1/2 large onion
1/2 green pepper, if you like
1 pound ground beef
2 teaspoons salt
3/4 cup uncooked bulgur
3 1/2 cups canned tomatoes
1 tablespoon chili powder

Chop onion. Chop green pepper, if used. Crumble ground beef into heated fry pan. Add onion, green pepper, if used, salt and bulgur. Stir with fork over medium heat until meat is browned. Add tomatoes and chili powder. Cover and cook slowly 20 to 25 minutes, until bulgur is cooked. Makes 6 servings, 1 cup each.

The 2 Week Diet

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